Padwork
The techniques that you learn will be practised against pads which will enable you to develop good techniques, power and confidence in a safe environment.
Padwork is used to develop reactions, co-ordination and improve your overall fitness..
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PadworkThe techniques that you learn will be practised against pads which will enable you to develop good techniques, power and confidence in a safe environment. Padwork is used to develop reactions, co-ordination and improve your overall fitness..
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